"> Our Workouts » Military Fitness London

Our core business is group based, Military Strength and Military Intense, with no two workouts the same. We deliver several programmes, with each session drawing upon many differen exercises, formations and combinations to obtain maximum results.

TITAN

Our core business is group based, Military Strength and Military Intense, with no two workouts the same. We deliver several programmes, with each session drawing upon many differen exercises, formations and combinations to obtain maximum results.

Titan is the British Army bridge layer tank. To carry a bridge, you need to be strong and powerful.
Titan sessions will be focused on chest and back. Push and pull exercises will improve your overall strength and power.
ARTILLERY
Bring out the big guns.
Artillery is an arms and shoulder workout. The session will be fast paced, working on your deltoids, biceps and triceps.
TROJAN
Trojan, the biggest tank in the British army. Legs, the biggest muscle on the body (see what we did there)
Trojan sessions will be legs and glutes heavy, targeting the biggest muscles in the body, deep squats, deadlifts, glute bridge raises are only a handful of exercises to expect.
SPARTAN
Spartan is a tracked armoured personnel carrier of the British Army. It was developed as the APC variant of the Combat Vehicle Reconnaissance (Tracked) family. The vehicle can carry up to seven personnel, including three crew members.
Being a recce vehicle, this is the core of all operations, without recce, we would not hold together.
Spartan sessions are focused on working your core, abs, obliques and other core muscles which are vital to keeping your body together.
VIKING
The Viking is a fully-amphibious armoured all-terrain vehicle consisting of two tracked vehicle units linked by a steering mechanism.
Just like the Viking, this session will be all over body session. Every Viking session will be different making sure you do not know what to expect. Fast and furious pace, can you keep up?
CHALLENGER
The Challenger tank is the British army main battle tank.
Our challenger sessions will be every Saturday. We will split the session into equal teams and battle it out to see who comes out on top.

Subscribe to Our Newsletter

X