Military Fitness London is a fitness studio offering a combination of high intense, strength and conditioning classes, run by former British Forces Soldiers. Military Fitness incorporates sports science with traditional military fitness methods to deliver constantly varying workouts that include strength, cardiovascular, endurance, conditioning and competition. Our classes cater for all fitness and are structured to target all muscle groups, on a week to week basis, whilst increasing fitness and stamina. Our motto is “No One Gets Left Behind” and we mean it. At MF there is no ego! We are all united through grit and determination, striving to become the best version of ourselves. Military Fitness London opened its doors on the 11th May 2019. Grant King, former British soldier, spent 8 years in the army, having done tours in Afghanistan and Iraq. His experiences in the army inspired him to continue applying the principles of discipline and camaraderie in his civilian life. He is the founder and the master mind behind it. The Military Fitness concept stems from a genuine desire to bring people together, through fitness, done the military way. In a world alienated by excessive use of technology, we want to bring a sense of togetherness and belonging by building a community of like-minded people.
How We Work
All group sessions are designed to cater for all fitness levels. You chose your own weights. We guide you to go heavier or lighter if needed.
Teamwork, camaraderie and a little of the 'Dunkirk spirit' are just some of the ways that we get individuals together to form the MF Army.
The wide range of quality MF equipment has been specifically designed to fit with our system of Military Intensity Training and cater to all requirements.